This Sunday the PCCCT conducts the fourth and last in its series of trail runs with the Motors 5km handicap at Fernglade.
Runners are advised to wear their old shoes as the track promises many puddles and lots of mud.
Some runners love this sort of terrain. One who does and looks to be a big chance is first year runner Owen Thomas.
Spending his working days on a farm, Thomas is well used to the mud; however, he has the recent form to start favourite in this race. He ran an excellent third in the half marathon last week and has many other top ten placings in recent weeks.
Kelly Baxter will be a big chance, returning to racing in good form after a short break. She looked close to winning earlier in the year and will be keen to break through before the end of the season.
Other runners worth keeping an eye on include Barry Ling, Grant McCormack and Will Flynn.
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